My Mom’s a Medium

Mindful Minute #3: Elixir for Peace and Calm

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!
Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!
***Please note: this exercise implements box breathing with breath holding. If you are pregnant, have respiratory or cardiovascular conditions, or prefer not to breath-hold, please disregard this part of the exercise. Please enjoy responsibly in a safe, still place***

Have I Been Here Before? -Will I Be Here Again?

Braden and Lisa discuss the topic of reincarnation and the soul's journey.  Join them as they share some past life memories and offer a window into what we might experience when this life is over!

Empathy — Emotional Wi-Fi

Braden and Lisa discuss what empathy really is, and what it means to be an empath!

Mindful Minute #2: Elixir for Grounding

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!
Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!
***Please enjoy responsibly in a safe, still place***

Heaven and Hell

Braden and Lisa tackle some big conversations about "where we go" after we pass on. Come find out what kind of scenery and company you should expect in the next life!

Casper and Co. -- All About Ghosts

Braden and Lisa take a field trip to a "haunted" house -- join them as they break down the experience and shed some light on the things that go bump in the night!
 
TRIGGER WARNING: This story involves unsettling circumstances and impressions of a past assault (SA) within the setting. 

Mindful Minute #1: Elixir for Wellbeing

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!
Take a dose when you're feeling down, overwhelmed, or disconnected! Use as needed!
***Please enjoy responsibly in a safe, still place***

Fantastic Signs and Where To Find Them

Braden and Lisa discuss what constitutes a "sign," or message, from the other side. Learn what signs are, what they're not, and how to find them in your daily life.

Introductions... Welcome to MMaM!

Meet mother-son duo Lisa and Braden! Hear the story of how Lisa started her 25-year career in the world of spirituality, how Braden felt about growing up with a mom who talked to dead people, and learn why this podcast (yes, THIS one) came to be!