My Mom’s a Medium

Mindful Minute #11: Serum for Self-Discovery

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!
Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!
Grounding For The Holidays is an exercise for finding your center amidst the hustle-and-bustle of the holiday season, and getting back to the magic that makes all the chaos worthwhile!
***Please enjoy responsibly in a safe, still place***

New Year's Eve!

Join Braden and Lisa as they discuss the significance of the New Year, reflect on what the last year has meant to them, and share some of their New Year's Resolutions and Intentions!

Ringing In The New Year: A Holiday Season Reset

Join Braden and Lisa as they discuss the challenges of keeping the magic in the holiday season and share some tips for setting yourself up for success as we enter the new year!

MMAM Live!

In this very special, extra long episode, Braden and Lisa have a live discussion with a few enthusiastic guests! Come join the conversation!

Mindful Minute #10: Grounding for the Holidays

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!
Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!
Grounding For The Holidays is an exercise for finding your center amidst the hustle-and-bustle of the holiday season, and getting back to the magic that makes all the chaos worthwhile!
***Please enjoy responsibly in a safe, still place***

Build A Bridge To Heaven Pt 2: The Exercise

On this very special episode of My Mom's A Medium, Lisa leads Braden through a guided exercise to connect with loved ones on the other side -- come find out who he connected with!

Build A Bridge To Heaven Pt 1: Starting The Conversation

In this 2-part special, Braden and Lisa explore ways that we can all "start the conversation" with our loved ones on the other side, instead of waiting for them to come to us.

Understanding Grief

This week, Braden and Lisa tackle grief -- one of the heaviest and most often misunderstood emotions. Join them as they discuss what grief is, what grief is for, and how we move on when we feel paralyzed.

Dreams and What They Mean

In this episode, Braden and Lisa discuss dreams and how to interpret them!

Mindful Minute #9: Rituals For Lifting The Veil

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!
Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!
Lifting the Veil is a 3-part ritual for honoring the loved ones who have passed on: In honor of the thinning of the veil during the end of October and beginning of November, we offer you a 3-part ritual of remembrance! Each ritual requires a small amount of preparation, so you may want to listen to this Minute all the way through before you follow along so you can gather your supplies ahead of time. The rituals are meant to be done together in the order they are presented, but you may choose to do as many or as few as you feel called to.
***Please enjoy responsibly in a safe, still place***